Contrast Therapy Room – Infrared Sauna, Cold Plunge & Red Light Therapy

Experience the ultimate wellness reset in our state-of-the-art Contrast Therapy Room, designed to revitalize your mind and body through a unique blend of hot and cold therapies, enhanced with the healing power of red light.

Infrared Sauna: Immerse yourself in deep, soothing heat. Infrared therapy penetrates your skin, gently increasing circulation, promoting detoxification, and reducing inflammation. It can help with muscle recovery, alleviate chronic pain, and enhance relaxation.

Cold Plunge: Take the plunge into cold water therapy to stimulate your body’s natural response to healing. The cold plunge boosts circulation, reduces muscle soreness, accelerates recovery, and invigorates your nervous system, leaving you refreshed and recharged.

Red Light Therapy: Harness the power of red and near-infrared light to support cellular regeneration and energy production. This therapy improves skin health, reduces inflammation, enhances collagen production, and aids in recovery from fatigue and injury.

Benefits of Contrast Therapy:

Enhances muscle recovery and reduces soreness Boosts circulation and lymphatic flow Promotes detoxification and immune system support Improves mood, energy, and mental clarity Supports skin rejuvenation and cellular healing Book a session today and experience how hot and cold therapies, combined with red light treatment, can take your recovery, relaxation, and overall well-being to the next level!

Contrast Therapy Room – Infrared Sauna, Cold Plunge & Red Light Therapy Experience the ultim... Read More

With over 15 years of experience, Elena is a seasoned professional in the field of aesthetics. Since beginning her career in 2008, she has honed her skills in a wide range of skincare and beauty treatments, earning a reputation for her meticulous attention to detail and her ability to provide personalized care to each client.

Beyond her hands-on work, Elena has shared her expertise as an educator at the prestigious Tiffany School of Advanced Aesthetics. Her passion for teaching is evident in her dedication to training future estheticians in the art and science of facials, pedicures, manicures, and body treatments. Her approach is rooted in both theory and practice, ensuring her students develop a deep understanding of the techniques and principles that underpin excellent aesthetic care.

A firm believer in holistic beauty and wellness, Elena stays up-to-date with the latest trends and innovations in skincare, constantly seeking new ways to enhance her clients’ experiences and results. She prides herself on creating a calming and rejuvenating environment where clients feel relaxed, cared for, and confident in their skin.

Outside of her professional life, Elena is a devoted mother to two energetic boys who keep her on her toes. She enjoys her downtime by indulging in her love of reading, exploring the great outdoors through camping adventures, and soaking up the sun at the beach. She is also a passionate cook who enjoys experimenting with new recipes and bringing loved ones together over delicious meals.

Elena brings a wealth of knowledge, a nurturing touch, and a genuine love for helping others feel beautiful inside and out. She looks forward to welcoming you to the clinic and providing you with an unforgettable experience.

With over 15 years of experience, Elena is a seasoned professional in the field of aesthetics. Si... Read More

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Dr. David Robertson is a graduate of the Canadian Memorial Chiropractic College. Prior to this, he completed a Bachelor of Science with Honours in Kinesiology from York University. During the time Dr. Robertson was enrolled at CMCC, he worked with Canadian Fitness Professionals incorporated to certify and educate fitness professionals within the Greater Toronto Area.

He focuses on generalized fitness and conditioning while utilizing functional fitness screens and rehabilitation to ensure his patients receive the best treatment possible. He continues to teach and educate fitness professionals to ensure a cohesion exists between the fitness and therapy worlds.

He works alongside multiple gyms throughout the GTA, teaching the important practices of injury prevention in a gym and sport setting. Therapeutic Techniques used are mobilization/manipulation, electroacupuncture, myofascial tissue release, electrotherapy and Cupping Therapy.

Dr. David Robertson is a graduate of the Canadian Memorial Chiropractic College. Prior to this, h... Read More

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With over two decades of experience, Yuri offers expert massage therapy services tailored to meet the diverse needs of his clients. Whether you’re seeking relaxation, pain relief, or rehabilitation, his treatments are designed to promote healing and enhance well-being.

Specializing in a variety of techniques, including Swedish massage, deep tissue therapy, and sports massage, he provide personalized care to address each individual’s unique concerns. Trust in his extensive knowledge and skill to deliver a rejuvenating experience that restores balance and vitality.

With over two decades of experience, Yuri offers expert massage therapy services tailored to meet... Read More